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© 2019 The Uplifters' Prima, PBC

All the Greens Smoothie Bowl

The Magazine: All the Greens Smoothie Bowl

This gorgeous green smoothie bowl — made even more healing with hemp milk — makes us feel like we can crush the day, no matter what it has in store. We love adding hemp seeds and coconut chips for an extra-satisfying (and healthy) crunch.

Cook Time

4 min.

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Quantity

1 serving

Ingredients

½ banana
½ cup frozen pineapple
Handful spinach
Handful kale
2 stalks celery
1 scoop vanilla hemp protein powder
½-inch knob of raw ginger
1 cup filtered water (or homemade hemp milk)
(optional toppings: hemp seeds, coconut chips, fruit, seeds or nuts)

Directions
  1. Place all ingredients into a blender.
  2. Blend on high 45 seconds or until smooth consistency forms.
  3. Option to add more water if you happen to like a thinner consistency.
  4. Pour smoothie into a bowl and add toppings
  5. Enjoy immediately!